You are suffering from sexual issues but not interested in using the Viagra. Well, that doesn’t confirm that you have to lead a sex-less life. There are today numerous sex pills available in the market assuring you of hard erection for a long time along with enough energy to continue the same. But are they safe for your overall health? This is the biggest question that synthetic drugs possess. While you are searching for the answer to how to increase sexual desire naturally, this article highlights some of the home remedies that you can easily adhere to and enjoy over the time.
Causes leading to lack of sexual drive in men
Before moving into details of about the natural remedies, here are some of the factors that give birth to impotency and low libido.
The very first cause is sluggish circulation of blood. With sudden arousal of the sexual desire, blood is pumped to the genitals and this increased volume needs to enter the penis to cause erection. For the same to happen, it is necessary for the blood vessels to expand and relax. It is nitric oxide which leads the same but deficiency of nitric oxide in the body prevents the same from happening and hence you suffer from erectile dysfunction.
Low testosterone level is another important cause disturbing your sexual life.
Not to be avoided the fluctuation of your mind state and energy levels do play an essential role here. You will fell weak and tired while having sex if you are undergoing a strenuous period.
Some of the herbs you can use to get rid of sexual disorders
Fortunately there are herbs that give you the best answer to how to increase sexual desire naturally.
Ginkgo Biloba
It improves the flow of blood and oxygen in the body and hence the genitals. Also the anti-oxidant action of this herb renders protection to the blood vessels by keeping them wide open and free from any sort of obstructions thereby giving you harder and longer erection.
Horny Goat Weed
Causes leading to lack of sexual drive in men
Before moving into details of about the natural remedies, here are some of the factors that give birth to impotency and low libido.
The very first cause is sluggish circulation of blood. With sudden arousal of the sexual desire, blood is pumped to the genitals and this increased volume needs to enter the penis to cause erection. For the same to happen, it is necessary for the blood vessels to expand and relax. It is nitric oxide which leads the same but deficiency of nitric oxide in the body prevents the same from happening and hence you suffer from erectile dysfunction.
Low testosterone level is another important cause disturbing your sexual life.
Not to be avoided the fluctuation of your mind state and energy levels do play an essential role here. You will fell weak and tired while having sex if you are undergoing a strenuous period.
Some of the herbs you can use to get rid of sexual disorders
Fortunately there are herbs that give you the best answer to how to increase sexual desire naturally.
Ginkgo Biloba
It improves the flow of blood and oxygen in the body and hence the genitals. Also the anti-oxidant action of this herb renders protection to the blood vessels by keeping them wide open and free from any sort of obstructions thereby giving you harder and longer erection.
Horny Goat Weed
It renders help to three major areas- firstly increasing the nitric oxide and testosterone, decreasing stress and boosting the level of energy.
Tribulus Terrestris
It improves the desire of having sex and the energy to do the same as well as boosting the performance. It is considered as a very beneficial tonic for the circulatory system and assists in making the muscles stronger. Regular intake of this herb will enhance your testosterone levels while the saponin and protodioscin constituent helps in enhancing libido for those suffering from impotency. Also your quality of sperm and the count is enhanced.
Niacin
Niacin plays a major role in improving the blood circulation throughout the body by relaxing the veins and arteries and hence acts as a sexual desire and erection booster.
Jujube Fruit
Filled with nutrients, Jujube date is an excellent fruit that pumps blood to the genitals effectively and helps in combatting restlessness, low energy drive and fatigue. This herb consists of essential minerals such as calcium, iron, phosphorous and vitamins such as vitamin A, B2 and C. Hence regular intake of this herb assures you of harder and stronger erection.
Final say
So before you go ahead with taking in the synthetic drugs, try out any of these herbs as a measure for how to increase sexual desire naturally. You will surely feel fresh and relaxed.
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